Schedule

Please note the schedule listed is subject to change. Visit MindBodyOnline to see our most updated schedule. 

Monday

9am               Vinyasa Flow 1* w/ Katherine

5:45pm         Mobility Yoga  (PF)  w/ Aileen

7:15pm         Vinyasa Flow 1 w/ Sandra

8:30pm          Mindful Yoga* w/ Peggy

 

Thursday

9am               Mindful Yoga w/ Katherine

11am             Mama & Me w/ Katherine

5:45pm          Vinyasa Flow 1 (PF)*  w/ Norma

7pm         Prenatal Yoga* w/ Juanita

8:15pm         Vinyasa Flow 1  w/ Sarah

Tuesday

9am               Strength & Mobility Yoga w/ Hannah

11am             Mama & Me w/ Becky

5:45pm         Mindful Yoga (PF)* w/ Ashley

7pm              Vinyasa Flow 1* w/ Ashley

8:15pm          Strength & Mobility Yoga w/ Norma

 

Friday

9am               Precision Yoga w/ Ashley

11am             Maia Mamas (1st & 3rd of the month)

5:45pm          Mindful Yoga (PF) w/ Sandra

 

Wednesday

9am               Vinyasa Flow 1* w/ Norma

5:45pm        Vinyasa Flow 2 (PF) w/ Ashley

7:15pm         Mindful Yoga* w/ Erika

8:30pm         Restorative Yoga*  w/ Juanita

 

Saturday

7:45am        Rise & Shine Yoga* w/ Rozanne

(pre-registration by 5am required)

9:00am          Vinyasa Flow 1  (PF)* w/ Sarah

10:15am        Vinyasa Flow 2  w/ Ashley

Sunday

7:45am         Mindful Yoga* w/ Erika

 

 (PF) People's Flow donation-based yoga

*60 minutes classes                            

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