Back to All Events

Prenatal Yoga Labor Prep: Birthing From Within

Michelle has a passion for teaching mamas-to-be how to be in tune with their bodies to prepare for labor.

In her 6 session every other week prenatal series, she will guide you through self-discovery, mindful meditation, pain coping techniques, breathing strategies, strength work, and a restorative practice. Her goal is to encourage your mind & body what it already knows how to do and what it was meant to do, to birth from within.

(not meeting Mother's Day)

$20 drop-in or $84 for the series.

DSC_4802 copy.jpg
Earlier Event: May 4
Teen Yoga
Later Event: May 9
KID Yoga w/ Norma