Back to All Events

Art of Alignment: Building a Strong, Flexible Practice through Mindful Alignment and Movement

IMG_9140.PNG

Fee: $25

  • Date: Saturday, August 8th, 2020

  • Time: 7pm-8:30pm

  • Location: United Yoga Studio 654 W. Arrow Highway San Dimas CA 91773

  • Registration link: Coming Soon…

What to expect: This 90-minute yoga workshop will focus on a bit of alignment and a bit of flow. Expect to move and breathe, taking time to pause and feel; observe and adjust. Mindful movement is coupled with breath, and longer holds in poses are complimented with active alignment cues. This workshop is suitable for students newer to yoga as well as experienced students interested in a lower intensity flow completed with aromatherapy.