There are so many components to wellness during pregnancy, labor, and the postpartum period. Self-care during this season is vital not only for the health of your baby but your mind & body. We're passionate about supporting mamas with resources, connecting them with specialists, and providing the opportunity for more community.
Our Mama Wellness prenatal & postnatal workshop includes a nourishing lunch, swag bag, herbal foot soak, and the following topics:
Pelvic Floor Physio with Dr. Heather
Chiropractic Care with Dr. Sheena
The 4th Trimester with Michelle
Oils & Milk with lactation educator & nurse mama Lindsay
Rebozo 101 with doula & nurse mama Jordan
Meet the Doula with doula & mama of 5 Micole