Join Sandra for this special 4 week series
Friday May 24th-Friday June 14th 7:15pm-8:30pm
This is a hatha style yoga class that uniquely explores the connection between biblical versus and yoga postures creating an experiential form of Christian worship. Through prayer, meditation, breath work, movement, and contemporary worship music, believers have an opportunity to deepen their relationship with Jesus Christ. This practice is intended to create a sacred space on your mat and cultivate a greater understanding of how God manifests in our minds, bodies, and spirits.
Intensity Low to Medium
Tempo Slow to Medium
Normal Class Rates Apply