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Yoga Nidra w/ Traci

Join Traci for a 90 minute Yoga Nidra workshop. You will learn what this practice is and how it can enhance both your physical and mental well being. There will be a short lecture with the rest of the time being dedicated to allow you to experience it.

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Earlier Event: November 2
KID Yoga w/ Norma
Later Event: November 9
KID Yoga w/ Norma