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Fun over Fear! Inversion Workshop w/ Michelle

Inversions have many benefits from improving blood circulation to building core strength to being down right FUN! But they can also be scary when you don't have the right foundation. Join this 3 hour workshop breaking down shoulder stand, two variations of headstand, handstand, and forearm stand. You will leave feeling confident in creating a healthy inversion practice!

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Earlier Event: October 12
KID Yoga w/ Norma
Later Event: October 19
KID Yoga w/ Norma