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Summer Detox, Fabulous Fall

According to Ayurveda eating and living in harmony with the seasons is
possible! Incorporating simple dietary and lifestyle choices grounds the
mind body while gently detoxing the physical body avoiding common
discomfort associated with seasonal changes. Learn what food to favor and
avoid, optimal digestive hours of the day, practical daily self care and how
to modify your yoga practice to harmonize with the season. $30

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Earlier Event: September 27
KID Yoga w/ Deborah
Later Event: October 4
KID Yoga w/ Deborah