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Postnatal Care

Postnatal care is important for both mama and baby. Come learn the many ways you can gain energy, bounce back physically, keep your milk nutritious & flowing, and find balance emotionally. 

 

Join us at Maia Mamas with doula/mama of 3 and one on the way Micole Austin. This class is for prenatal, postnatal, and mamas of any stage. 

(Maia Mama Drop-in: $8)

Earlier Event: July 19
KID Yoga
Later Event: July 23
Sunrise Flow & Meditation