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Corrective Yoga: Adjustments & Enhancements

Corrective Yoga is a two part series: Corrective Exercise 7 Adjustments & Enhancements.

Misalignments and compensation can lead to a various levels of dysfunction. Unaddressed compensatory strategies reinforce improper movement patterns and can lead to limitation, strain, and/or injury.

  • Through this workshop, teachers will learn the difference types of touch in regards to adjustments and enhancements.
  • Teachers will learn the most effective away to enhance or adjust common poses practiced in class.
  • Teachers will gain confidence through the practice and application of this two part series.
Later Event: July 16
Yoga Teacher Training Q&A