Corrective Yoga is a two part series: Corrective Exercise 7 Adjustments & Enhancements.
Misalignments and compensation can lead to a various levels of dysfunction. Unaddressed compensatory strategies reinforce improper movement patterns and can lead to limitation, strain, and/or injury.
- Through this workshop, teachers will learn the difference types of touch in regards to adjustments and enhancements.
- Teachers will learn the most effective away to enhance or adjust common poses practiced in class.
- Teachers will gain confidence through the practice and application of this two part series.