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Yoga Sculpt (Continuing Education for Yoga Instructors)

This fitness industry continues to boom, and yoga is a rising trend in the exercise world. As yoga gains more popularity, the more innovative it has become.

  • In this workshop, we will introduce a trending style of modern yoga sculpt & barre yoga.

  • Yoga sculpt combines classical vinyasa flow with common free-weight exercises.

  • Barre yoga implements micro movements that tap into muscles that go unnoticed but when activated will tone and build stamina.

  • Teachers will learn the safety and mechanics in implementing movements with weight. 

  • Teachers will learn the basics in sequencing a sculpt & barre class.


Earlier Event: January 19
Building Private Yoga Clients
Later Event: March 16
Spring Equinox 108 Sun Salutations