Schedule

Please note the schedule listed is subject to change. Visit MindBodyOnline to see our most updated schedule. 

Monday

6am               Rise & Shine Flow w/ Hannah (pre-registration required by 5am)

8:30am         Morning Meditation (Free)

9am               Vinyasa 1 w/ Traci

12pm            Midday Flow w/ Hannah

5:30pm         Vinyasa 1 (PF)  w/ Letty

6:45pm        Sculpt w/ Diana

8:15pm          Vinyasa w/ Ashley

Tuesday

8:30am         Morning Meditation (Free)

9am               YinYasa Flow w/ Michelle

11am             Mama & Me w/ Michelle

5:30pm         Power Flow(PF)* w/ Michelle

6:45pm          Precision Flow w/ Michelle

8:15pm          Yin Yoga w/ Aileen

Wednesday

6am               Rise & Shine Flow w/ Hannah (pre-registration required by 5am)

8:30am         Morning Meditation (Free)

9am               Vinyasa 1 w/ Marcie

5:30pm        Slow Flow (PF)* w/ Deborah

12pm            Midday Flow (PF)*  w/ Ashley

6:45pm         Sunset Flow and Meditation w/ Traci

8:15pm         Restorative  w/ Juanita

Thursday

8:30am         Morning Meditation (Free)

9am               Precision Flow w/ Justin

11am             Mama & Me w/ Katherine

5:30pm         YinYasa (PF)*  w/ Aileen

6:45pm         Prenatal w/ Juanita

8:15pm         Vinyasa 1 w/ Sarah

Friday

8:30am         Morning Meditation (Free)

9am               Yoga Sculpt w/ Marina

11am             Maia Mamas (1st & 3rd of the month)

5:30pm          Precision Flow (PF)* w/ Justin

Saturday

9:00am          Vinyasa 1 (PF)* w/ Sarah

10:15am        Power Flow  w/ Ashley

Sunday

7:30am         Sunrise Flow and Meditation w/ Erika

*60 minutes classes